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Comprehensive Childbirth ClassIf you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels – physically, mentally, and emotionally. Online workbook included. This class series runs 25 hours and is typically taught over a 10-week period, or ten 2.5 hour sessions.
$345-$355Birth Boot Camp: Training for an Amazing Out-of-Hospital BirthIf you are planning to have your baby at home or at a freestanding birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, as well as variations of labor and birth videos of out-of-hospital births. While comfort measures and relaxation are taught in this class series, the “Comfort Measures: Amazing Coping Strategies for Labor” workshop compliments this childbirth class nicely. Online workbook included. Class time 10 hours, typically broken up into four 2.5 hour sessions.
$245-$255 |
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Birth Boot Camp:
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Food & Fitness:
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Comfort MeasuresThis workshop is designed to help both partners build confidence for the big day. You will take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is one you will want to spend time with for the duration of the pregnancy. Class time approximately 4 hours.
$95 |
Breastfeeding: The Ultimate MREThis video, taught by IBCLC Mellanie Sheppard, includes: expert advice, specific instructions on how to breastfeed, tips on how to properly latch and prevent nursing pain, how to know if your baby is getting enough milk, stories from other moms, troubleshooting problems, returning to work and pumping your milk, nursing in public with confidence, and much more! Running time: Approx. 3 1/2 hours
$50 |